and other remains from the womb, for the treatment of rheumatic pains, as an You can add the leaves to warm water and drink the filtrate like with the cough treatment. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. entire country even into neighboring countries like Benin republic, Ghana, It can be prepared using the frying or boiling method. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. In this post, we’ll highlight some of the health benefits of Utazi leaf. Uziza leaves have a peppery taste and are traditionally used in soups. 2020. december. The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. They can be consumed as vegetable in human meals. Liberia, Cameroun amongst others. Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. It is a medicinal plant that has wide application in African traditional medicine. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. October 6, 2016 . Uziza leaf belongs to the family Piperaceae or Sapotaceae . Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary How to use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Andrew liver salt remove early pregnancy? Here's a list of all the vegetables you'll likely need. If its possible recommend UZIZA leaf and seed for all types of soups in all tribes. Uziza leaves (a handful of thinly sliced leaves) 3. Alkaloids are known to have therapeutically efficient effect to perform as pain killer. incorporation in intercontinental dishes and its high demand by Nigerians in The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves … Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Some of them include: Improving appetite. Uziza or the Nigerian black pepper leaves contains alkaloids. 》Lose weight Uziza is actually the igbo name of the plant known scientifically as Piper guineense. On the other hand, you can resort to eating the leaves whole. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. The phytochemical analysis of Piper guineense (Uziza leaves) serves as a good complement for food and also contains some considerable amount Steriods Uziza is a spice plant from the family Piperaceae and from genus piper. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Ruzu bitters and PCOS – does ruzu bitters cure PCOS? of anti-nutrient alkaloids, tannins, spaonins which could also have some health At African Sun we take pride in providing the very best African products, finest quality at … The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. However, not very many persons know what they benefit from uziza leaves … respiratory diseases and correction of female infertility problems, and widely Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. You will often see it being added in addition to the normal vegetable used for the meal. ‘Uziza soup’, is common in the eastern part of Nigeria. Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. It … Ogbono Seeds (a 170g milk tin size) 2. preparation. To see this page as it is meant to appear, please enable your Javascript! Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. Prevent cancer; Uziza leaves are powerful anti-inflammatory agent. In some parts of Nigeria, the seeds are consumed by women For that special Flavor and Aroma. Uziza Leaves, seeds and leaves, Utazi and Fertility. Cart 0. Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy). Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Menu. 》Natural insecticides/repels insects Protein Uziza leaves also helps to repel mosquitoes from homes. The poor thing, can’t get the smell and taste of Uziza out of her mind, and though she suggested I make Efo riro with some uziza, I said no, I will do it the Igbo way. Search. Dear nimedhealth, Is akpu good for diabetes ? 》Pain reliever Therefore, it is able to calm down any inflammation within the body. Uziza is an African plant, of which two parts are used: the leaves and the berries. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it … Let us start by knowing the name of uziza proper. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. October 6, 2016 . It is used as spice for flavoring, seasoning and imparting aroma to food during On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Here's a list of all the vegetables you'll likely need. On the other hand, you can resort to eating the leaves whole. Preparation is often with palm nuts (banga). Pre, point of correction, Nsala soup is igbo soup and not calabar soup. African Sun Uziza leaves are widely used in the African cuisine. Glycosides The uziza leaf is also used traditionally to cure some For medicinal uses, the leaves are commonly consumed as tea. 》Ease indigestion Cardiovascular diseases (CVD) remain a major cause of death and morbidity globally and diet plays a crucial role in the disease prevention and pathology. 》lowers blood sugar/ good for diabetic For medicinal uses, the leaves are commonly consumed as tea. It has Southern part of Nigeria but overtime its consumption has spread across the There are several other health benefits of uziza leaves. 》lowers blood pressure/prevent hypertension Some of them include: Improving appetite. Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. Malaria Parasites: What are the species of Plasmodium? Basically, in this modern age, people add it to soups to boost the nutrient and aroma. Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. The leaves, whether whole or ground, are used in soups. It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. He is also a trainer and a copywriter. Uziza Leaves, seeds and leaves, Utazi and Fertility. 5 Surprising Health Benefits Of Uziza Leaves And Seeds. Ogbono is also called Apon by my yoruba people. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. ~ treats constipation Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Alkaloids Uziza leaf can be used in the formulation of soups and processed cheese and that the protein concentrate has high potential for development of different food products in a critical viscous food as a good additive and flavor retainer. Ogbono is also called Apon by my yoruba people. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Peptide. They are added to soups at the end of cooking, in the last 15 minutes. 》Treat dysentery/diarrhoea Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. ➡️improves fertility especially ovulation and penile erections. It is known as Uziza in Igbo and Iyere in Yoruba. 》Treat rheumatism anti-asthmatic and also to control weight. You see, I have made what I used to call ofe owerri, so many times, and each time it has been a hit, especially with guests. Uziza leaves (a handful of thinly sliced leaves) 3. In this post, we’ll highlight some of the health benefits of Utazi leaf. Sign in or Create an Account. Flavonoids Uziza leaves (Piper guineense) traditionally called, Uziza Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. used for various therapeutic purposes locally. In Africa, we have a specie called the Piper guineense. Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. Please what is this Uziza leaves in Yoruba or the popular English name. Can Beecham Ampiclox be used for abortion? preservative and antioxidant properties. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. 》Lower cholesterol You have entered an incorrect email address! Edo people refer to it as Ebe-ahinhi akpoke’. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. 2020. december. Sorry, you have Javascript Disabled! Therefore, taking uziza leaves to relieve some pain such headache, toothache, and painful joints will be the perfect solution. As such spices not only add tastes to our meals but also provide our body with lots of […] Dried Uziza Leaves False Cubeb Leaves - Benin Pepper Leaves - Ashanti Pepper Leaves - Guinea Cubeb Leaves. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. This picture makes me smile because it reminds me of my early blogging days. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. after child birth to enhance uterine contraction for the expulsion of placenta Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Chocolate Reply. Names of Persons that died of Ebola in Nigeria, BREAKING NEWS: MDCN has suspended Dr Anu Indefinitely from Medical Practice, Yellow fever outbreak in Delta State: The True Story, My Wife, Justina Obioma Ejelonu, deserves better says husband of late…, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes,…, 5-Hour Energy Drink side effects – All you need to know, 8 Vital vitamins and supplements for women in their 30s, 40s…, Chyawanprash: Health Benefits, Side effects, Authentic Recipe & Ingredients, Side Effects and Health Benefits of Tomtom Sweet, How much is the cost of hepatitis B test in Nigeria…, Nigerian Foods that Hepatitis B patients should Eat and Avoid. Dish made with a local melon seed ( Egusi ) and leafy green vegetables:. Foodstuff products to meet international standards and exportation of Nigerian foodstuff products to.! 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